Urad dal chilka is the black skin dal with cream color
under the skin. It has a dark shiny appearance, rich and smoky flavor and
a velvety texture. Urad dal chilka is a good source of protein when
combined with cereals and other grains and also a good source of ?
complex vitamin, minerals like iron, manganese and molybdenum. It is
rich in antioxidants and fiber content and offers protection against high
cholesterol, cancer, heart attacks and helps maintain blood sugars.