Buckwheat flour is finely powdered flour, has a brown color with dark flecks, very good source of iron and calcium, magnesium and dietary fiber. It is recommended for people with high cholesterol levels.
This pulse crop is consumed in maximum number of ways in India. Be it whole grain, after de-shelling as Dal and also flour popularly known as Besan, this crop forms the basic ingredients in the preparation of over 100 different food items. Chana Whole is a healthy food for people with diabetes because it has […]
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